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Published on: 29-Jan-2022

These days, women are always busy, constantly on the run, and juggling between different tasks that need to be done. Prolonged chronic stress often takes a toll on your overall health and well-being. Besides their busy schedules, women also experience different phases of life that cause pain and stress on their bodies. Visiting a chiropractor in Rocklin can help alleviate the pain and other health issues experienced by women. Here are the top benefits of chiropractic care for women:

1.     Aging

Older women are more vulnerable to osteoporosis, menopause, joint pain, and muscle loss. Osteoporosis makes your bones porous and brittle, causing pain and stiffness. If the condition is severe, it can limit your mobility, making daily activities difficult for you. You are also at a higher risk of developing rheumatoid arthritis and Alzheimer’s disease in your golden years. Regular chiropractic care can help restore your joint alignment and strengthen your muscles and bones. This ensures your joints always perform at their strongest, helping alleviate the various conditions that come with aging.

2.     Pregnancy

Nearly 80% of women experience lower back pain while pregnant. This is mainly due to the extra weight at the front of your body that puts stress on the spine, causing imbalance and back pain. Excess weight and imbalance can also cause chronic pelvic pain when pregnant. Chiropractic treatments, including exercise therapy, spinal manipulation, and soft tissue therapy, can help alleviate pain and improve function during pregnancy.

Proper vertebrae alignment helps increase strength and reduce the pressure on your spine and pelvis. Adjusting your pelvis helps properly align your pelvic structure, ensuring healthier labor and safe delivery with little to no intervention.

3.     Alleviates Lower Back Pain and Cramps

Women usually suffer lower back pain and cramps for several reasons, such as endometriosis and menstruation complications. Severe cases of cramps due to menstruation can make you feel nausea or chronic pain, becoming a hindrance to daily life. Chiropractic adjustment of your spine can help release the pressure on the tissues, helping relieve your symptoms of cramps. Treating your pelvis and lower back with acupuncture can also help alleviate any back pain you might be experiencing during menstruation.

4.     Reduces Adverse Effects of Stress

When not treated, stress can take a heavy toll on your physical and mental health. It can lead to chronic diseases such as high blood pressure and heart problems or mental health issues like depression. Like exercising, adjustments from chiropractor services can help relax your muscles, improve blood circulation, make you feel energized, and improve your mood. This helps significantly reduce stress and its adverse effects.

Endnote

As a woman, you can benefit from chiropractic care no matter your age. While young, chiropractic treatment can help strengthen and align your body, making you function at your best. During pregnancy, chiropractic care helps alleviate common back pain and makes childbirth easier and less painful. In your golden years, continued care can help you achieve proper body alignment to improve your strength and balance. This way, you can live a healthy, active lifestyle for years to come.


The post Top 4 Benefits of Chiropractic Care for Women appeared first on Sports Medicine Weekly.