Running injuries can be prevented. Here’s how. – Sports Medicine Weekly | Dr. Brian J. Cole
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Practice Policy Update regarding COVID-19

Published on: 21-Aug-2021

Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an overuse running injury during any one-year period.1 One of my favorite questions to ask runners is, “Other than running, what exercises are you doing?” Usually the response is, “You mean running isn’t enough exercise?” Click here to learn more…

The post Running injuries can be prevented. Here’s how. appeared first on Sports Medicine Weekly .