Tech Neck? How Certain Exercises Can Help! – Sports Medicine Weekly | Dr. Brian J. Cole
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Published on: 09-Nov-2021

Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as tech neck.

If you have a stiff neck, experience headaches or feel frequent muscle tension around your neck and shoulders, your technology-using habits are likely a contributing factor. Physical therapy exercises can help to alleviate your pain.

Click here to learn more…

The post Tech Neck? How Certain Exercises Can Help! appeared first on Sports Medicine Weekly .