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The link between frozen shoulder and menopause

Frozen shoulder is an inflammatory condition in which fibrous tissue develops around the shoulder joint, causing pain, stiffness, and reduced mobility. There is no evidence of a direct link between frozen shoulder and menopause. However, menopause involves hormone changes that could contribute to frozen shoulder and other musculoskeletal conditions. Source: Medical News Today Read More

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What is secondary osteoarthritis?

Osteoarthritis (OA) is a form of arthritis where joint cartilage breaks down. Primary OA has no clear cause. Secondary OA, however, occurs as a result of an existing medical condition, joint injury, or abnormality. Primary and secondary OA are the same condition, but they have different causes. OA can affect various joints in the body […]

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What to know about tendinitis

Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity. Tendons are cable-like tissues that connect muscles to bones. Although one of their functions is to take some of the strain off the muscles, too much activity can […]

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The Best Stretches and Exercises for Patellar Tendonitis

Prolonged overuse and sudden changes in activity level are the primary causes of patellar tendonitis. The injury is also known as jumper’s knee given how common it is for those competing in sports that require serious hops. (Basketball and volleyball, for instance.) Source: healthessentials Read More

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Nerve Zap’ Pain Treatment Could Cut Need for Opioids After Surgeries

An emerging technology could zap your post-op pain away — little or no opioids needed. The technique is called percutaneous peripheral nerve stimulation. It involves inserting a small wire next to a nerve and using a stimulator to deliver a mild electrical current to the affected area, interrupting pain transmission. The University of California, San […]

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