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12 causes of shoulder pain and treatment options

Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis. It can also stem from conditions that don’t directly involve the shoulder at all. Treatment for shoulder pain will vary depending on […]

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A Complete Guide to Shoulder Surgery

Shoulder surgery can potentially restore pain-free range of motion and full function to a damaged shoulder joint. Surgery is a treatment for a variety of conditions in your shoulder joint. These include rotator cuff tears, shoulder dislocations, and shoulder separations. Arthroscopy is surgery using an arthroscope. An arthroscope is a long, thin instrument that contains […]

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What Is an Osteotomy and Why Would You Need It?

Osteotomy is a surgical technique used to correct alignment or malunion in a bone. It may be used to fix a broken bone that healed incorrectly, remove part of a bone, or cut open a bone. Healthcare professionals use osteotomy during surgeries to correct joint concerns or injuries. It’s also used in cases when bones […]

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Anterior knee pain: What to know

Anterior knee pain is pain people feel at the front and center of the knee. It is a very common complaint caused by a wide range of muscle- or bone-related conditions or injuries. Around 1 in 4 adults have knee pain. It is the most frequent reason people consult a doctor for knee conditions. Injury […]

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Exercising With Knee Pain: Do’s and Don’ts

Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee […]

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