Over-the-counter alternatives to Advil to treat inflammation; Anti-inflammatory properties of turmeric, ginger, and green tea. This regular segment of ‘Ask the Doctor’ addresses questions submitted
Podcast with Amy and Bob Hendricks joining Dr. Cole and Steve Kashul to discuss their daughter Annie, a prior transplant patient of Dr. Cole. Annie
Podcast with Dr. Jack Dybis, Dr. Brian Cole and Steve Kashul to discuss the evolving role of IV hydration therapy from traditional hospital use to
Podcast with Dr. Ross Wilkins JRF Ortho, joining Dr. Brian Cole and Steve Kashul to discuss new innovations in cartilage transplantation, statistics regarding annual usage
Podcast with Lorenda Phillips, owner and founder of “Retired from Sports,” joining Dr. Brian Cole and Steve Kashul to discuss the role of a transition
How fast fitness ability can fade; Returning to working out safely after a hiatus; Exercises to help alleviate lower back pain. This regular segment of
How to avoid back pain during abdominal exercises; The difference between shoulder separation and shoulder dislocation; The purpose of a sling in post-operative shoulder care.
Karen Malkin, AADP from Karen Malkin Health Counseling joins Dr. Brian Cole and Steve Kashul to discuss the do’s and don’ts of intermittent fasting, different
Dr. Robert Spiro, Senior Vice President, Biologics, Development, Scientific and Clinical Affairs at Aesculap Biologics, LLC joins Dr. Brian Cole and Steve Kashul to discuss biologic
Proper use of the leg press machine; Proper Nutrition for Post-workout Recovery; What is Cord Blood Banking?; How to safely exercise with sore muscles. This
Dr. Alex Bendersky, Director of Rehabilitation at Ivy Rehab Physical Therapy joins Dr. Brian Cole and Steve Kashul to discuss high versus low value physical
Karen Malkin, AADP from Karen Malkin Health Counseling discusses the difference the KMHC Transformation Bar and other nutrition bars on the market. Karen’s Transformation Superfood
Electronic gaming and problems associated with inactivity; Crossfit and injury rates; Vitamin D to reduce injury rates; Stretching before and after your workout This regular
Dr. Chris Stout, Vice President of Research and Data Analytics with ATI Physical Therapy discusses how Artificial Intelligence (AI) is revolutionizing health care. Dr. Stout,
Dr. Richard Berger of Midwest Orthopaedics at Rush discusses minimally invasive hip and knee replacement, allowing patients to recover faster with less pain. Dr. Berger
Painful knee popping and locking with swelling; The significance of ‘night pain; Preparing physically for training hard at the beginning of a new season This
Kevin Cmunt, President/CEO for Gift of Hope Organ & Tissue Donor Network and Shannon Wyatt, Donation Specialist for Gift of Hope Organ & Tissue Donor
The difference between Rheumatoid and Osteoarthritis; The possibility of increasing lung capacity thru supplements; The difference in recovery between shoulder replacement vs. shoulder repair surgery and
TJ Sullivan, Director of Instruction and Center Manager of GOLFTEC in Oak Brook, Illinois, discusses how best to prepare for the upcoming golf season. T.J.
Tara Hackney PT, DPT, OCS, KTTP from Athletico Physical Therapy discusses how athletes quality of sleep can affect their performance -plus- the best sleep positions
Patrick Pauley from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries;
Thoughts on Dr. PALETTA’s PRIMARY REPAIR ON ELBOW vs Tommy John Surgery; Overuse injuries during the conference tournaments that occur right before the NCAA tournament;
Dr. William Hasdesman shares his experiences from over 20 years as head team physician for many local high schools. Dr. Hadesman is a practicing Orthopedic Surgeon in
In this segment Dr. Brian Cole of Midwest Orthopedics at Rush & Steve Kashul talk with Dalton Walker, Team Leader at Road Runner Sports of Chicago, about
Dr. Brian Cole of Midwest Orthopaedics at Rush and Steve Kashul interview Dr. Nik Verma, head team physician for the Chicago White Sox, and discuss
Splint Removal and Exercises for Mallet Finger Injury; Cheer Leader Injuries and Return for Next Season. This regular segment of ‘Ask the Doctor’ addresses questions
Co-hosts Dr. Brian Cole and Steve Kashul discuss Steve’s shoulder tendonitis procedure and the issues one should be concerned about pre and post surgery, including timing
A discussion with Natalie Graves, AM, LCSW about the Power 5 conferences to approve a new measure to help bolster athletes’ mental health. The legislation was
Discussion with Sarah Ryerson from Athletico Physical Therapy about Plantar Fasciitis: characteristics that make someone more susceptible to plantar fasciitis; recommended stretches and exercises to prevent
Young Female Athletes and the Risk of Knee injuries; Failure Rates Post ACL Surgery as well as Re-tear Rates This regular segment of ‘Ask the
Research shows that at only about 2 percent loss of body weight through sweat, performance begins to decline. Gatorade Sports Science Institute scientist Lisa Heaton
David Heidloff, Athletico’s Manager of The Sports Performance Center at MOR in Oak Brook Illinois, talks with Dr. Charles Bush-Joseph and Steve Kashul about the
Treatment protocol for tennis elbow; When signs of muscle soreness should not be ignored; The medical side of MLB teams signing free agents and obtaining
In this segment Steve Kashul & Karen Malkin discuss her best tips to naturally detox your body with real food and lifestyle strategies. Your Path
In this segment Dr. Brian Cole of Midwest Orthopedics at Rush, Steve Kashul & Dr. Jeremy Alland discuss Holiday ski trips and what parents (and
Dr. Brian Cole and Steve Kashul talk with James Jacobsen from Glanbia Optimum Nutrition about the difference between protein powder and amino acid supplements for athletic
Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush and Steve Kashul talk with Peter Braun MS, LAT, ATC, ITAT from ATI Physical Therapy. This discussion focuses
Runners Knee; Exercise after Knee Replacement; Physical Therapy for Plantar Fasciitis . This regular segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine
Surgical treatment for torn MCL; Tests to analyze the condition of your knee; Treatment and recovery for poor neck posture. This regular segment of ‘Ask
Dr. Brian Cole and Steve Kashul talk with Dr. Steven Feinstein about the use of Contrast Enhanced Ultrasound Imaging and the prevention of heart attacks and
Does Yoga Build Strength?; Do Men Loose Weight Faster than Woman?; How Much Ice is Too Much? This regular segment of ‘Ask the Doctor’ addresses
Dr. Brian Cole and Steve Kashul talk with Spencer O’Brien about the challenges professional athletes face during competition while managing rheumatoid arthritis. Rheumatoid Arthritis is an
BY BROOKS KUBENA for The Advocate Tight end Jamal Pettigrew stepped through footwork drills, blocked dummies, pivoted and cut through routes in the LSU indoor practice
Dr. Cole and Steve Kashul talk with Tara Hackney PT, DPT, OCS, KTTP, a physical therapist with Athletico. Tara earned her Orthopedic Clinical Specialty (OCS)
Dr. Brian Cole and Steve Kashul discuss recent professional sports injuries: Mitchell Trubisky’s shoulder injury, Redskins QB leg injuries and Markelle Fultz of the 76’ers
Treating stiffness after total knee replacement when MUA and therapy have not worked; Managing scar tissue after surgery. This regular segment of ‘Ask the Doctor’ addresses
Dr. Brian Cole talks with Chris Zlevor, a patient who experienced three knee surguries before participating in the Aesculap Novacart 3D Clinical Trial. This discussion covers
Dr. Brian Cole of Midwest Orthopaedics at Rush and Steve Kashul talk with Christian Bezanar to discuss the Concept of Biological Surgery. Christian Bezanar is regional
Dr. Nik Verma of Midwest Orthopaedics at Rush and head team physician for the Chicago White Sox goes ‘Inside the Clubhouse’ and shares some of
Dr. Jack Kickless from Midwest Orthopaedics at Rush talks to Steve Kashul and Dr. Nik Verma about cold and flu prevention and exercise restrictions when
Steve Kashul talks with Dr. Craig Della Valle from Midwest Orthopaedics at Rush about aging athletes and their joints. Are we getting joint replacements at a
Recovery time required for a young baseball player after an elbow injury; Controversial use of a weighted ball conditioning program to increase throwing velocity This
Dr. Nik Verma from Midwest Orthopaedics at Rush discusses proven strategies for safety and prevention of concussion. Dr. Verma specializes in treatment of the shoulder,
Dr. Nik Verma from Midwest Orthopaedics at Rush and Steve Kashul talk with Cole Cruz from Coalition Strength and Conditioning about causes of injury that
Dr. Brian Cole and Steve Kashul talk with Division One College Track Athlete, Jasmine Smyles about her participation in a clinical trial for treating cartilage
The definition of BMI; Snack ideas for efficient recovery following a workout; Strategy for prevention of concussions This regular segment of ‘Ask the Doctor’ addresses questions
Dr. Brian Cole and Steve Kashul discuss 5 total body workout machines that put your treadmill to shame plus the latest trends in workout equipment
What is happening when your hips ‘click’; Pinched nerves; Best exercise for shoulder arthritis. This regular segment of ‘Ask the Doctor’ addresses questions submitted by
Dr. Brian Cole and Steve Kashul talk with Dr. Gina Sirchio about the common reasons for fatigue and when fatigue is not resolved by additional hours
Dr. Brian Cole and Steve Kashul talk with Karen Malkin from Karen Malkin Health Counseling about getting through the holiday season without gaining weight. As
Dr. Brian Cole and Steve Kashul talk about advances in regenerative medicine to repair damaged tissue including Aesculap products used to repair cartilage defects of
Steve Kashul and Dr. Brian Cole talk about youth hockey injuries: how to compensate and recover from pain due to knee on knee impact;
Dr. Brian Cole and Steve Kashul talk with Thad Ide, Senior VP of Research and Product Development for Riddell, about recent innovations in the future
Stem cell injections: use, cost & coverage; comparison with fat cells and PRP injections; The importance of being cautious and well informed before making decisions
Dr. Chuck Bush-Joseph from Midwest Orthopaedics at Rush talks with Steve Kashul about his 14 years as head physician for the Chicago While Sox, his
Steve Kashul and Dr. Chuck Bush-Joseph from Midwest Orthopaedics at Rush talk with Matt Gauthier about Fitness tips that are Doing More Harm than Good. Matt Gauthier is
Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush talks with Steve Kashul about his years as team physician for the Chicago White Sox and Chicago
Brought to you by Glanbia Performance Nutrition WHERE AMBITION MEETS NUTRITION How to improve flexibility and the importance of stretching; What’s new with the flu
Dr. Charles Bush-Joseph and Steve Kashul talk with Debbie Garr, mother of NCSA student-athlete Erin Garr about the Garr family experience working with NSCA since January 2018
Dr. Chuck Bush-Joseph and Steve Kashul discuss off season golf tips from the professionals with Dr. Grant Garrigues from Midwest Orthopaedics at Rush and Joe
Dr. Chuck Bush-Joseph from Midwest Orthopaedics at Rush and Steve Kashul talk with Jacob Holler about his cardiac event, what he learned from that experience
In this segment we are discussing if it’s better for your body to run in the morning or at night, and more. This regular segment of
Tina Christie from Athletico Physical Therapy discusses tips and guidelines for soon-to-be moms and when a new mother can resume her running routine. Tina is
Thomas J. Lotus, DC, FACO, Cert.MDT from Midwest Orthopaedics at Rush discusses the difference between traditional chiropractic care and The McKenzie Method® of Mechanical Diagnosis and
The hosts of Sports Medicine Weekly discuss the comeback and remarkable medical transformation of Vinnie Panico, a senior at Lake Zurich and voted Wintrust player
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