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Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.

Approximately 54.4 million people in the United States receive an arthritis diagnosis every year.

Arthritis causes flares of inflammation in the joints, leading to pain and stiffness. These symptoms can have a significant impact on how much mobility people have in the affected joints.

Source: Medical News Today

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