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Published on: 29-Jun-2018

The importance of R.I.C.E.

Dr. Cole addresses Runners World article on ?Common Injuries to Never Train Thru? and a very common concern of patients about continued activity and if it makes an injury worse. Also discussed the importance of relative rest, anti-inflamatories, stretching and the wonders of ice for injury treatment.

The post Podcast on Common Injuries to Never Train Through appeared first on Sports Medicine Weekly By Dr. Brian Cole.