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Published on: 11-Nov-2022

Gymnastics is a popular sport for both men and women, with close to 5 million athletes participating in the sport in the US across all age levels. The sport requires tremendous mental and physical discipline, with gymnasts acquiring a positive body image, high self-esteem and a “can-do” attitude. Physical benefits include strength, coordination, agility, and fitness. Unfortunately, gymnasts are also very prone to orthopedic injuries, with more than 86,000 gymnastics-related injuries in the U.S. each year.

In the latest episode of Sports Medicine Weekly, Dr. Cole talks with Brad Trompeter, who transitioned a very successful collegiate gymnastics career to a career as physical therapist. Brad and Dr. Cole discuss gymnastics injuries, how they are treated, and how athletes return to sport following injury.

The post The Physical Demands of Gymnastics appeared first on Sports Medicine Weekly By Dr. Brian Cole.